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Holy basil is known to have Anti Inflammatory properties which can help reduce pain and swelling in the body
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It is also a natural adaptogen which means it can help the body cope with stress and anxiety
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Holy basil is rich in antioxidants which can help protect the body against damage caused by free radicals
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It is also a natural antimicrobial which means it can help fight off bacteria, viruses and other harmful microorganisms
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Holy basil is known to have a positive impact on the immune system helping to boost the body's defenses against disease
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It is also Believed to have a positive impact on heart health helping to lower cholesterol and blood pressure levels
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Holy basil is also thought to have anti cancer properties which may help to prevent the development of certain types of cancer
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It is also believed to have a positive impact on digestion helping to relieve symptoms of indigestion and bloating
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Holy basil is also known to have a positive impact on skin health helping to clear up acne and other skin conditions
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It is also believed to have a positive impact on respiratory health helping to relieve symptoms of asthma and other respiratory conditions
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