Applying ice packs or cold compresses to the anus can relieve swelling for 15 minutes at a time
It can reduce both itching and pain, the two main symptoms of external hemorrhoids. It’s a natural anti-inflammatory, so it can also reduce swelling
It's often used to treat hemorrhoids and skin conditions. It’s thought to have anti-inflammatory properties that might help reduce irritation
Moistened wipes help keep you clean without causing further irritation
Swapping out tight, polyester clothes with breathable cotton can help keep the anal area clean and dry, potentially reducing symptoms and the risk of infections
It's a natural antiseptic that may help relieve pain, itching, and discomfort, also it helps fight against bacteria that could otherwise lead to infections
Eating a diet high in fiber can help prevent constipation and reduce the risk of hemorrhoids
Drinking plenty of water can help prevent constipation and reduce the risk of hemorrhoids
Regular exercise can help prevent constipation and reduce the risk of hemorrhoids