Orange seeds contain compounds that help to protect the body against damage from free radicals which can cause chronic diseases such as cancer and heart disease
The high levels of vitamin C and flavonoids in orange seeds may help to lower blood pressure, reduce cholesterol levels and improve overall heart health
The high levels of vitamin C in orange seeds can help to boost the immune system and protect against infections and illnesses
The compounds in orange seeds may have anti inflammatory properties that can help to reduce pain and inflammation in the body
Some studies suggest that the compounds in orange seeds may have anti cancer properties and may help to protect against certain types of cancer
The antioxidants and vitamin C in orange seeds may help to improve skin health by reducing the appearance of wrinkles and fine lines and helping to prevent sun damage
Consuming orange seeds may help to suppress appetite and increase satiety which can aid in weight loss efforts
Orange seeds are rich in fiber which is essential for digestion and may help to prevent constipation and other digestive problems
Orange seeds may help to lower blood sugar levels making them a good choice for people with diabetes
Orange seeds are rich in calcium which is an essential mineral for strong bones and may help to prevent osteoporosis